Welcome to Synergy Wellness
Based in the heart of Beverley’s quaint market town, Synergy Wellness is tucked away in a Grade II listed building near to the Minster.
The centre offers an all-encompassing service designed to address the needs of those experiencing imbalance in their lifestyle, which may result in weight gain, stress, pain and discomfort or simply a lack of confidence.
Fully-equipped with everything you are used to coming across in a gym, the studios are perfect for rehabilitation or just getting into training again – but there’s much more to us than meets the eye.
Offering bespoke, one-to-one training sessions, Synergy Wellness looks at a whole range of different aspects of a client’s lifestyle to discover what could be causing physical and emotional challenges – more often than not it’s about making lots of small but very effective and achievable changes.
The concept is the result of two of the region’s acclaimed health and fitness experts Dan Norman and John Hannard combining 25 years of experience in the industry to offer the next level of personal training.
Dan is a nutrition and lifestyle expert, and an advanced metabolic typing advisor, who also specialises in corrective exercise and was part of the team that set up the acclaimed Holmes Place Training Academy in London and John is an ex-military training officer, as well as a highly qualified sports psychology and exercise programme design expert.
- Nutrition and lifestyle coaching
- Personal motivation coaching
- Advanced metabolic typing [personalised nutrition analysis]
- Postural and physical movement assessment
- Bespoke exercise programme design
- Corrective exercise and rehabilitation
- High performance exercise coaching for athletes
For more details about Synergy Wellness, call (01482) 334497. Alternatively, contact John on 07881805600 or Dan on 07738670537.
